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Try this cold szechuan noodles recipe then discover more noodles recipes.


Cook’s tip: Boost your plant points

"For an easy fibre and protein boost, add in some black beans. For even more colour and plant foods, add in some shredded carrot."

Note these changes to the recipe will alter the nutritional information displayed.

Here are more ways to boost your plant points and plant-packed recipes.


Cold szechuan noodles recipe

  • 275g pack fresh wholewheat noodles
  • 1 tsp sesame oil
  • 1/2 cucumber
    peeled, seeded and chopped
  • 1/2 red pepper
    sliced
  • a handful sugar snap peas
    halved
  • a small bunch coriander
    roughly chopped
  • 1 tbsp sesame seeds
    toasted

DRESSING

  • 1 tbsp chilli oil
  • 2 tbsp rice wine vinegar
  • 2 tsp soy sauce
  • 1/2 clove garlic
    crushed
  • 3cm piece ginger
    grated
  • 1 tbsp smooth peanut butter

Nutrition: per serving

  • kcal409
    low
  • fat17.4g
  • saturates3.2g
  • carbs46.4g
  • sugars5.8g
    low
  • fibre7.5g
  • protein12.7g
  • salt1.1g
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Method

  • step 1

    Tip the noodles into a bowl and toss with the sesame oil. Add the cucumber, red pepper and sugar snaps, and toss again.

  • step 2

    Whisk all of the dressing ingredients together, spoon over the noodles and gently toss.

  • step 3

    Serve scattered with coriander and sesame seeds.

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